Have you inventoried your freezer contents?
Do you make a monthly meal plan chart? (Be ready to bend with it, of course.)
I have the pantry and freezers content listed and am working on the meal chart. I have been for awhile now.
It makes it so much easier to stay within a minimal food budget when you know what you have, what you need and knowing what to make each day SAVES YOU TIME. Unless you are a specially blessed person with ample time on your hands, money trees and nothing to do I highly encourage a meal plan.
Include necessary nutrition supplements into your food budget. This was a new idea for me. If the nutrients in our modern food is as limited as scientists are telling us we need those extra vitamins and antioxidants in addition to our food. Fresh IS best, but not always possible.
Be aware of research on many different vitamin brands before you waste money on those that don't work and can even harm your system. Mine give us more energy, clear skin and nail growth - sure signs we are being fed and absorbing what we need. I know over the years I didn't always get value out of the supplements I bought, so be smart with your funds.
Money does not grow on trees! So use yours wisely and be open to better ways everyday!
Have a beautiful October day today!
Gail
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