Herbs - Powerful healthy taste!

This link will take you to another site for some ideas. I do not necessarily agree with every opinion or support all advice on said site. Use at your discretion.



https://blog.fitbit.com/go-green-healthy-cooking-with-fresh-herbs/?utm_source=exacttarget&utm_medium=email&utm_campaign=20160418_F_US_E_NW_TK_00_04News_NA



This was such a good list I needed to save to my blog. I have to say some of these articles were very inspiring! Way to go, Fitbit! I use an incredible amount of herbs. So instead of drying them my sister showed me to pack fresh herbs in coarse sea salt in beautiful (sometimes colored!) Jars with a plastic sealed lid! Now I have fresh rosemary everytime we have roast or souped chicken!
BEAUTIFUL TO DISPLAY. Healthy way to add flavor easily.

I should mention that the band in my Charge HR was breaking and customer service was quick and easy. They replaced with a new one straight away! It was a few minute hold or they called me back so getting ahold of them was the longest part of the process. I like to caution against constant wear of any electronic device. This fitbit has helped me track my sleep pattern and set a goal to get more sleep. It is an aid and the one reason I broke down and purchased one. I do enjoy using it.


However, like your phone, (studies say much safer as in pacemaker) read and heed the fact that it is carrying, receiving and emitting radioactive signals. Practice not keeping phones next to your skin or on constantly. Use them wisely and make sure you are setting them aside when possible.

Happy healthy day to you!

RESULTS. What we REALLY want

Results. Do you want healthy results? I get so tired of all the modern marketing. The 'green' flooding that is only as good as each company is honest. As I research companies almost constantly it strikes me that we are so busy as parents that we forget to do our research. If someone we know promotes a company or the company advertises 'natural', 'Organic', 'green'... We don't want to have to take time to prove the information is correct. I've decided the'proof is in the pudding' and we are truly healthy. Great healthy results are what we all strive for in our search for better for our families. I'm so thankful that changes we've made over the years and watched some friends make have given us success stories. Just health success stories from normal people like you and I. My bloodwork numbers were so healthy last week that my doctor apologized for having an extensive draw. The numbers of a healthy teenager age. They were shocked. After all... I was complaining of the extra 30 lbs I'm working on leaving behind and how I've been pregnant eight times! 8 busy children from 19 to 2 keep me busily stressed. Maybe I've done some things right!! I know that having the best Olympic standards supplements customized for my needs helps. I know that having a one stop safe U.S. supplier for my family affords us peace of mind and results. I know a mostly whole foods diet from scratch just as my mom and grandmothers cooked helps.

I know that YOU deserve the chance for real results in your family. If you have any goals for your family health you would like to visit about contact me. I'm happy to show you a picture of how our family makes happy a reality- my listening to your needs and sharing our way is FREE.

New Year Awakenings 2016!

First week of 2016 is already days gone by! Today I had an Epiphany of sorts! Lightbulb! I've been struggling with my WORD for this year. Today as I wrote a list of possible goals I have, and virtues I'd like to work on it came to me that I want to be STRONG! And in that a source of STRENGTH for others! As I looked up on the wall of the school I saw then my favorite verse from High School, "I can do all things in Christ Who strengthens me" and smiled. After work I was glancing through emails and one of the radio blogs I follow was titled "Mothering From a Position of Strength" !! I was filled with that secure conviction of purpose, that AHA! moment that I hope everyone who reads this can reflect on for THEIR own personal use in the new year. I'm working on not sweating the small stuff in the normal course of life while trying to instill some new healthy changes for our lifestyle. This has become increasingly challenging with high school age children who buy and do make some of their own decisions. Working on a book but that is in 'spare' time so it is a slow process. How many of us refuse to make resolutions so that we won't fail? I AM ONE OF THOSE! I'm fairly picky about what we have in the house. I let up at holidays and summer bbq's over some of the processed garbage I dislike immensely. So after Christmas and New Year's celebrations and travel I almost always feel the need to cleanse my system and offer this to my family. <<<<< My new favorite kidney cleanse help >>>>>>> Watermelon and 1 peeled Lime Blended in my Nutribullet. I definitely recommend an extractor or machine that does not remove all the pulp in your juicing method. My next favorite meal is always Asian Weight Loss soup. I've posted it here before so I'll spare that time. In that fashion though I just found a jump start broth to detoxify with that I'm going to try this weekend... I'll pass on the results and the recipe / diet if I feel it worthwhile. Much joy and love to your precious homes in 2016! May you be STRONG in your convictions and comfortable in your own skin.